Honey Good, founder of lifestyle website HoneyGood.com recalls her experience on dealing with bunions and bunion surgery later in life. When the pain of bunions first erupted, Good received medical attention from four different doctors with four different opinions that ultimately resulted in bunion surgery. Although Good never went through with it since she already had surgery on her foot once and did not enjoy the experience, she has developed a few tips for women her age. Purchase shoes that are a size bigger or have a larger toe box in addition to putting an insert in your shoe that goes under the big toe. Good has also found that putting a one inch rubber wedge in between in her big toe and index toe helps relieve the pain. She also recommends having your shoes stretched professionally, so you can continue to wear your shoes in addition to keeping your feet healthy.
Bunion surgery usually occurs after non-surgical methods have proved to be ineffective. If you have any concerns about your feet or ankles contact Dr. Moshe Hillel of Advanced Footcare NY. Our doctor will treat your foot and ankle needs.
What is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why do Bunions Form?
- Genetics – susceptibility to bunions are often hereditary
- Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form
How are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any concerns please feel free to contact our office located in Brooklyn, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.