Miguel Sano of the Minnesota Twins sustained a sprained ankle after stepping on a ball during a recent session of infield drills. The player will be reportedly sidelined for a few days to allow for his right ankle to recover. The offending ball was rolling in from the outfield when Sano stepped on it. While he may have made the injury worse running on the ankle after hitting a sacrifice fly, Sano only suffered minor swelling the next day; and an MRI exam was thankfully not required. Miguel Sano is one of the top hitting prospects in baseball today. It is hopeful that he will return to the batter’s cage within three to five days.
Ankle sprains are common, but need immediate attention. If you have any concerns about your potential ankle sprain contact Dr. Moshe Hillel of Advanced Footcare NY. Our doctor will treat your foot and ankle needs.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits can aid in prevention
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Brooklyn, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.